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Add some spice to your life: The many benefits of saffron

India, March 25 -- Saffron is known to be the most expensive spice in the world, and for all the right reasons. Obtained from the thread-like stigma of the flower crocus sativus, the spice is produced... Read More


Diabetes: Can moringa help you manage your blood sugar levels?

New Delhi, March 24 -- Type 2 diabetes is a chronic medical condition that makes it unable for your body to use insulin, the hormone that generates glucose for energy. Someone with type 2 diabetes may... Read More


Do you feel sad all the time? 10 signs of depression to look out for

New Delhi, March 22 -- In the hustle and bustle of life, we often get so busy that we forget to pay heed to our mental health. We ignore the signs of sadness or anxiety just because we're too busy doi... Read More


10 signs your period is coming

New Delhi, March 21 -- You may start experiencing certain changes in your mood or body a few days before your periods. This is known as premenstrual syndrome (PMS), the period most women dread because... Read More


5 serious side effects of poor oral hygiene on your health

New Delhi, March 20 -- Do you not brush your teeth regularly or twice a day? Brushing your teeth twice a day can help avoid buildup of plaque and tartar. When you don't do the basics, you put your ora... Read More


7 telltale signs of an emotionally mature person

New Delhi, March 20 -- Do you tend to lose your mind over petty things? Do you immediately get defensive? While that is the usual response of most people, some people deal with situations calmly. If y... Read More


Saffron: 8 health benefits of this wonder spice

New Delhi, March 18 -- Did you know saffron is the most expensive spice in the world? This is because saffron is obtained from the thread-like stigma of the flower Crocus sativus, commonly known as th... Read More